Lenten Salad with Beans and Avocado

Lenten Salad with Beans and Avocado

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  1. boiled beans 250 g
  2. avocado 2 pcs.
  3. lettuce 4-5 pcs.
  4. fresh cucumber 2 pcs.
  5. bow 1 pc.
  6. olive oil 2 tbsp
  7. mustard 0.25 tsp
  8. salt 0.5 tsp
  9. dry garlic 0.25 tsp
  • Main Ingredients: Cabbage, Onion, Cucumber, Garlic


knife cutting board


Prepare the necessary ingredients. Boil beans in advance.

Lettuce leaves tear randomly in a salad bowl.

Cut the cucumbers and add to the salad. Peel and dice avocados.

Chop onion and add to other ingredients.

Add the beans. Salt and add dry garlic. Mix.

Make dressing with olive oil and mustard. Season the salad.

Delicious lean salad is ready.

Enjoy your meal.

How to cook a lean salad with avocado and beans, see the short video. THANKS.